SPACE NERD'S MENTAL HEALTH DIARY

a lot of my self hatred has stemmed from the internet since i was a teenager progressing into an adult, i don’t necessarily blame the in...

i didn’t go bed until 6am this morning, each day my sleeping pattern is getting worse. i woke up at 11.30 today but just went back to sleep ...

It’s just gone past 12pm now so it’s Thursday. I’ve had a shitty week, i have been shutting myself in my room for days and isolating myself...

My weight has always fluctuated, since I was little I have been completely up & down with my weight. Even when I was really young befo...

Having BPD is like a confusing roller coaster. I watch videos about it, I try to understand it as much as I can because even though I have ...